***Frequency

 Some say that certain frequencies can be good for health, and that sound healing can help rebalance the body and mind. These frequencies can include:

    Binaural beats: These are sound waves that can be in different frequency ranges, such as delta, theta, alpha, and beta.

Solfeggio frequencies: These include 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, and 963 Hz.
528 Hz: Some say this frequency can reduce stress, protect DNA, and increase oxytocin.
432 Hz: Some say this frequency can lower blood pressure and heart rate.
174 Hz: Some say this frequency can alleviate pain and stress, improve concentration, and give the organs a sense of security.
396 Hz: Some say this frequency can help eliminate guilt, subconscious fears, negative beliefs, and grief.
417 Hz: Some say this frequency can help heal trauma.
639 Hz: Some say this frequency can help achieve mental balance.
741 Hz: Some say this frequency can help with intellectual work and problem-solving.
852 Hz: Some say this frequency can help relieve nervousness or anxiety.
963 Hz: Some say this frequency can activate the pineal gland, raise consciousness, and awaken intuition.